PB banana rice cakes


I thought I would share one of my favorite snacks lately! Whenever I get a sweet tooth I resort to these PB rice cakes and the sugar from the banana usually takes it away in a healthy fashion! They are simple, quick and easy … right up my alley : )


  • 1 banana
  • 3 lightly salted rice cakes – I just use the generic Hyvee brand
  • 2 tbsp peanut butter
  • 1/2 a gala apple
  • 2 TBSP Nature Valley Cinnamon Granola
  • cinnamon


  • take 3 rice cakes and cover with peanut butter
  • cut up 1 medium sized banana and cover the rice cakes
  • sprinkle cinnamon on top
  • take 1/2 an apple and cover with peanut butter
  • sprinkle 2 TBSP granola and cinnamon on top
  • serve & enjoy!


– calories: 525 calories | 74 g carbs | 18 g fat | 11 G protein

*be careful how many of these you eat today, because there is a lot of sugars in apples and bananas (fruits in general) this is also a high carb source so I will eat it before a workout for some quick energy!

Merry Almost Xmas | XoxoX,


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s