Healthy Breakfast :: Avocado omelette + protein oats ๐Ÿณ๐Ÿฅ‘๐Ÿ“

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G’morning guys … well afternoon now ! ๐Ÿ™ˆ

I ate kind of a late breakfast this morning. I woke up early and had my coffee but I got swept up in editing workouts and working on meal plans for a couple hours : ) (so excited about releasing them) ๐Ÿค—

Anyways … after running on E for a couple hours I was hangry so I ate a little bigger breakfast this morning than I usually do, but it’s one I haven’t shared yet so I thought I would!

AS ALWAYS :: if you love deez posts, don’t forget to “follow my blog” so you get notifications via email every time a new post is up n ready ! Don’t wanna miss a thang ; )


recipe :: eggs

  1. spray a small pan with coconut oil non-stick spray (or any non-stick spray)
  2. crack 2 large brown eggs in pan
  3. cook over medium heat (I cook it on notch 4)
  4. flip eggs until cooked all the way through
  5. chop up 1/2 a small avocado
  6. place chopped avocado on cooked eggs and top with 1 TBSP salsa

salsa :: be careful with salsa, some can contain a butt load of sugar : )

side note :: you can add any other veggies to the eggs that you want ! (peppers, onions, tomatoes, spinach, etc.) I just need to go to the store REAL bad, so I’m runnin’ a little low on literally everything …


recipe :: protein oats

*these areย nothing crazy, I showed them to you guys in a different post !

  1. combine 1/2 cup oats, 1 scoop vanilla protein powder and 3/4 cup water in a small bowl
  2. microwave for 1 – 1:30 minute/s in microwave, stirring occasionally
  3. cut up 3 strawberries
  4. add strawberries to bowl with cooked
  5. top with 1/4 cup granola and cinnamon
  6. serve & enjoy !

macros for eggs + protein oats ::

645 calories | 63 g carbs | 26 g fat | 43 g protein


Happy Fridayyyy | Xoxoxo,

Paige ๐Ÿ’•


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