Happy Sunny, Summer Morning 🙂 As most of you guys know I’m in the middle of my summer cut right now! Throughout my cut I haven’t followed a strict diet or been super meticulous with counting my macros. I’ve just been enjoying all things summer.. and that includes yummy food and summer drinks (in … More Full 7 Day Meal Prep on a Budget!! Grocery List, Recipes, Nutrition Info & More 🙂
Happy Sunny Sunday :):) Ever since me and Kc picked up our 1/2 of a cow, we have been eating A LOT of beef. We blew through the steaks pretty quickly (shocker) but we still have SO MUCH ground beef left over. I didn’t want to get burnt out on ground beef this year like … More Healthy Guac & BBQ Sloppy Joe Recipe!!! ++ Some Info On My Fav Guac Recipe 🙂
Hey guys!!! I wanted to share one of my new favorite ‘healthy sweet tooth’ recipes with you guys: healthy dark chocolate protein waffles!! I’ve been in looooove with the Kodiak Cakes brand for probably almost a year now. I really like their ‘flapjack on the go’ mini breakfast options in the flavor blueberry but I … More Recipe: Healthy Dark Chocolate Protein Waffles with Strawberries!!! + Nutrition 🙂
Happy Sunday!!! :):) I have a lot of ladies that come to me asking for advice on how to grow or tone their booty. So I figured it was a good time to make a blog post dedicated to all things glutes: nutrition, workouts, general breakdown, etc. Here is a full guide on how to … More How To Grow A Booty 101: Complete Break Down
Starting Weight (April 18th): 152 lbs 1st Check in Weight & Cut Update #1 Post (May 13th): 145 lbs Current Weight (July 7th): 144 lbs Happy Saturdayy!! I wanted to do a lil cut update for those of you who have been following along with my summer cut!! I wrote my first ‘cut update’ blog … More Summer Cut Update #2: Down 8 lbs!! What I’m Doing to Reach My Goals
Happy Thursday 🙂 Todays blog post is all about the good stuff: sweets / cheats. Anybody who knows me knows I have the worst sweet tooth of all time. I’m constantly craving chocolate or chips or anything sweet. So I figured I would make a blog post of some of my favorite healthier ‘cheats’ for … More Healthier Cheat Meals!!! Good Substitutions for a Sweet Tooth 🙂
Happy Thursday!!! 🙂 I wanted to write one more blog post before we head off to the lake for a mini vacation this weekend!! So, I decided to share my new go to breakfast with you guys: scrambled eggs with ham, peanut butter toast and a fruit smoothie! It’s a super easy meal to make … More healthy & well balanced breakfast recipe!
Happy Monday!! Today I was making lunch and I had a terrible sweet tooth. I haven’t been eating as clean as I would like to lately (cheesecake bites, oreo icecream, graham crackers and frosting hehe) so I didn’t feel like I could take on another treat and still feel on track. Soooo I decided to … More Simple, Healthy, Sweet Tooth Recipe: Sweet Potato Bites!!
Good Mornin’ :):) I wanted to share one of my favorite, go-to recipes with you guys! Since I’m still in full swing on my summer cut, I’m consuming a lil higher protein & fat and a lil lower carbs. This healthy, low carb recipe has been my dinner for the last couple of days and … More Fresh Chicken & Strawberry Salad: Perfect Low Carb Meal
I wanted to throw together a fun summer fashion look book for you guys!! I wanted it to be something you can scroll through quickly and get some fashion inspo from 🙂 These are some of my favorite cheap, summer finds that I threw together to form some of my favorite outfits!! Lemme know what … More summer fashion look book :):)